Eating Disorder Therapy: Choose You

Recognizing the Signs of an Eating Disorder

Early intervention can make a powerful difference. Common signs of eating disorders include:

• Consistent talk about dieting, calories, or body image

• Skipping meals or rigid food “rules”

• Guilt or shame after eating

• Noticeable weight fluctuations

• Withdrawal from social events involving food

• Fatigue, mood swings, or loss of concentration

If you recognize yourself—or someone you love—in these patterns, you’re not alone. Recovery is possible, and help is available.

Therapy for Eating Disorders at BrightSpire Health

At BrightSpire Health, our therapists take a compassionate and personalized approach to eating disorder treatment. Recovery isn’t just about eating habits—it’s about restoring trust, self-worth, and connection.

Our therapists can help you:

• Identify emotional triggers behind disordered eating

• Develop healthier coping mechanisms

• Rebuild a positive relationship with food and body

• Heal from perfectionism, shame, and negative self-talk

  
  

We offer both individual therapy and group therapy, so you can find support in the setting that best fits your needs. Healing doesn’t happen in isolation—and you don’t have to do it alone.

Choosing You Is the First Step Toward Recovery

Healing from an eating disorder takes courage. Reaching out for help is the first step toward a life of balance, peace, and self-acceptance. If you’re ready to begin that journey, our team is here to walk beside you. Book an appointment today and take the first step toward choosing you.