Seeking Safety Therapy Group (Ages 18+)

What: Concepts based in CBT for addressing trauma and/or substance abuse.

When: Thursdays 9:00-10:00am

Weekly From: 09/11/25 to 11/13/25

Where:  Virtual (Telehealth)

Who: Patricio Harkness, LPC​

Seeking Safety is designed for people with substance abuse and/or trauma. “Trauma” means that a person has suffered a severe life event, such as physical or sexual abuse, a car accident, or a hurricane. Many people who abuse substances have experienced a trauma during their lifetime. Each topic will focus on a specific strategy to help you cope with trauma or substance abuse.

Examples of topics are:

• Honesty

• Asking for Help

• Setting Boundaries in Relationships

• Taking Good Care of Yourself

• Compassion.​

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Important: This group is a psychoeducation and skills-building group, not a processing group. Details of past trauma can trigger others with similar experiences; the aim will be to talk about the impact of your trauma on your current life instead.