Resolving Religious Trauma Group

​(Ages 18+) by Heidi Alsop, LPC

What: Concepts based in CBT and other strategies for addressing complex trauma.

When: Wednesdays at 4:00pm or Fridays at 9:00 am. (Will run for 7 weeks)

Where:  Virtual (Telehealth)

Who: Heidi Alsop, LPC

Important: Clients will need to purchase The Complex PTSD Workbook by Arielle Schwartz, PhD. We will incorporate activities from the book into our work.

This Resolving Religious Trauma group focuses on the impact of complex trauma on the individual, the family system, and interactions with the community. Topics vary from one 8-week module to the next, because there are so many concepts to address.

Topics we have and will cover are:

• What is complex trauma?

• Spiritual bypassing

• Thinking errors

• Narcissism

• Gaslighting

• Grief, death, loss of community

• The concept of forgiveness as an expectation

• Anger and other emotions

• Development, attachment, family relationships, conditioning

• Sex and sexuality

• Preparing for trauma work

• Practical steps towards healing