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ADHD in Women vs. Men: Same Condition, Different Patterns
ADHD is real and common across genders, but it often shows up differently in women than in men. Those differences can delay recognition and support, especially for girls and adult women. Why It Looks Different ADHD can look different because some signs are more visible than others. Hyperactivity and impulsivity draw attention; quiet distractibility does not. That means the “louder” version is identified sooner while the “quieter” version is easily overlooked. Social expectati
13 minutes ago3 min read


What to Expect at Your First Therapy Session
Take the First Step with Confidence Starting therapy is a big step toward caring for your mental and emotional health. It’s normal to...
Oct 51 min read
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