Choose you.

Shared journeys build resilience.

Healing is often easier when you don’t have to walk the path alone. At Brightspire Health, our group therapy sessions bring together individuals who share similar experiences and goals, creating a safe, supportive space to connect, learn, and grow. Through guided discussion and shared understanding, you’ll find strength in community and resilience in connection.

Seeking Safety Therapy Group

The Seeking Safety Therapy Group is currently accepting new members. Click here to read more about it.

Resolving Religious Trauma Group

The Resolving Religious Trauma Group is currently accepting new members. Click here to read more about it.

DBT Group - Heidi Alsop, Leader

The DBT Group led by Heidi Alsop is currently accepting new members. Click here to read more about it.

The DBT Group led by Nicole Gulick is CURRENTLY FULL.