Liz Ruzi, CSWA

(She/Her)

The process of healing is much like growing a garden. Your hands will get dirty as you sow seeds for your future and nurture sprouts of hope. It takes time and care—but eventually, you begin to see growth emerging and your new life blossoming! Liz works with clients to find new ways to approach life when feeling stuck in negative thinking, overwhelming emotions, or stressful or traumatic circumstances. Her work is rooted in in trauma-informed care and a client-centered approach, where empathy, trust, and collaboration are at the core.

Whether therapy is structured or more conversational, Liz is committed to creating a space that feels right for you. She welcomes feedback, adapts to your needs, and honors the fact that you are the expert of your own life—while offering a safe space, professional insight, and a grounded presence.
Healing looks different for everyone, your journey should reflect your unique story, needs, and pace. I'll help create a personalized path to reach your goals. If you're unsure where to begin, that’s ok too. Together we'll uncover what matters most through reflection, open dialogue, and aligning your narrative with a healthier, more empowered version of you.

Liz earned her Master’s in Social Work from Portland State University in 2020 and has worked extensively with individuals experiencing homelessness, trauma, domestic violence, and serious mental illness through housing-first programs in Portland, Oregon.

Outside of work, Liz enjoys gardening, cooking, hiking, yoga, and spending time with her family.