Jared Dominguez, LMFT

Jared is a Licensed Marriage and Family Therapist (LMFT) in the state of Oregon. He sees individuals and couples for virtual sessions only for the time being. He received his Master's in Couples and Family Therapy from the University of Oregon.

When issues happen it is easy to feel alone and unsure what to do or how to cope. My hope is that together we can practice strategies to handle the challenges life throws at us. My approach is person-centered and emotion focused. I believe every person has the ability to make changes they want in themselves. I work to support everyone in their personal goals and to find balance in their lives. We can cope with things we have no control over and find the energy to act on things which we desire to act on.

I integrate many theories and types of therapy into my work. They include emotion-focused therapy, ACT (acceptance commitment therapy), sex therapy, relational and couple matters, Gottman therapy, and many others.