Bethany Lopez-Crawford, LPC

Time has shown me that even though life brings inevitable pain which can leave us overwhelmed and vulnerable, we have powerful resources that can be accessed within ourselves. Through aligning our decisions with what matters most to us, we can influence how we feel. Changing patterns of pain is possible through changing patterns of how we relate to ourselves. Together, we can make sense of what is causing you pain and find new patterns that create meaning and healing.

I work from a trauma-focused lens and my focus is on developing a safe, yet productive dynamic to support you on your path to feeling more empowered and more equipped to cope. My therapeutic modalities include: mindfulness, sensory and somatic-focused interventions, CBT, DBT and EMDR.